I have just recently started running on populated paths so I am finding myself evaluating other runners I pass - rather, that pass me - on my treks. Mostly they are shirtless males, that run like the wind and make it look easy. (How many of you women are considering running now?) Last week on the …
running
Head Games Run Rampant
"Just til the end of this song." "Okay, I can make it til the end of the mile." "Run another 5 minutes and see how you feel." "Well there's no sense in walking the whole way back so I may as well run it." I wonder, does this self-talk happen to all runners? Am I the only one who finds the first …
Rip Van Runner
I started running in April of 2007. After walking around in a state of exhaustion for 12 years, I suddenly felt like Rip Van Winkle; I had awoken from a long sleep and I had more energy than I could expend! So, I began running. I've always wanted to run but never felt "fit" enough to do it. I …
