I have just recently started running on populated paths so I am finding myself evaluating other runners I pass - rather, that pass me - on my treks. Mostly they are shirtless males, that run like the wind and make it look easy. (How many of you women are considering running now?) Last week on the …
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Oracle Bones by Peter Hessler
I just finished reading Oracle Bones by Peter Hessler. I love to read but finding time to sit down and enjoy a novel is scarce so Oracle Bones was the perfect read for me. I found it an easy book to pick up and put down as time allowed and I am ashamed to announce that it took me 6 months to …
Head Games Run Rampant
"Just til the end of this song." "Okay, I can make it til the end of the mile." "Run another 5 minutes and see how you feel." "Well there's no sense in walking the whole way back so I may as well run it." I wonder, does this self-talk happen to all runners? Am I the only one who finds the first …