Coming to Terms with Body Image

Coming to Terms with Body Image

Those little cells that hold the fat in our bodies have been the bane of my existence since high school. I look back on how I felt about my body from the time I was a teenager and realize I've never been happy with it. There were always a few pounds I had to lose and I tried to manage it with some very extreme diets. In my early 20's I quit smoking and gained a few more pounds, then I had children and gained a lot more, while raising children, even more crept on. I've always been active Continue reading